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TMJ Disorder: Physical Therapy as a Solution

Updated: Mar 24

Temporomandibular Joint (TMJ) syndrome, also known as TMJ disorder (TMJD), affects millions of people. This condition involves damage or dysfunction in the TMJ—the joint that connects the jaw to the skull. These symptoms can disrupt daily life and may include pain while chewing, jaw sounds like clicking or popping, tooth grinding and persistent headaches.



Understanding TMJ Disorder


Symptoms of TMJ Disorder:


  • Sharp or dull pain during chewing.

  • Clicking or popping noises as you open or close your mouth.

  • Jaw that gets stuck or feels locked.

  • Limited ability to move the jaw, impacting activities like eating.

  • Discomfort in the ear or ringing noise (tinnitus).

  • Headaches that begin around the jaw or temple area.

  • Tooth grinding (bruxism), which can add to jaw strain.

  • In severe cases, a dislocated TMJ that requires immediate medical attention.


Causes of TMJD


The origins of TMJD vary. Some common contributors include:


  • Genetics

  • Jaw Injury

  • Arthritis

  • Poor Posture

  • Dental Misalignment (overbites/underbites)

  • Stress


Benefits of Physical Therapy for TMJD


Physical therapy offers a holistic approach to managing TMJ syndrome. It focuses on pain relief and restoring the jaw's full function. Benefits include:


  • Pain Reduction

  • Improved Joint Mobility

  • Muscle Relaxation

  • Personalized Treatment Plans

  • Enhanced Functionality


Physical Therapy Techniques for TMJD


To treat TMJ syndrome effectively, several physical therapy techniques are:


  • Manual Therapy

  • Therapeutic Exercises

  • Postural Training

  • Heat and Cold Therapy

  • Education on Best Practices


Using a combination of these methods allows patients to address TMJD from multiple angles, leading to healing and long-term well-being.


Taking Steps Toward Recovery


If you or someone you know is dealing with TMJD symptoms, give us a call. Action Potential Lake Charles specializes in guiding patients through the challenges of TMJ syndrome and creating tailored treatment plans that prioritize overall well-being.



 
 
 

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